Using QT for Emotional Well-being

Emphasis is often placed on one's physical well-being, to exercise right, eat right, see a physiotherapist, see a doctor, see a chiropractor. It is wonderful that people are recognising the need to take care of our bodies. At the same time, research has shown that our emotional well-being is equally important to our overall well-being. Yet it is often an area of neglect. Rather than a preventive measure, we often only look at our emotional well-being when something has happened and we need healing eg after a break-up, burnt-out from work, depression etc.

In the same way that we look after our bodies, let us look after our emotional well-being as well. If you are energy trained, you can regularly run energy on your heart and solar plexus chakras as well as on your occipital ridge and brain. And whenever you feel a negative emotion, immediately run energy on the place where you feel that emotion for eg when you feel angry and it causes a clenching in your tummy, run the energy there.

QT is also useful for emotional healing be it for ourselves or to help someone who is suffering from emotional pain. We do not heal or solve a person’s emotional problem. Rather, we help them get into a space where they can process the problem themselves. To be in a more resourceful state.

On a personal note, I have used QT to help me through some emotionally challenging times. I am currently in the most blissful, centred, calm and happy state and I continue to run energy on myself everyday to further enhance my emotional well-being.

As a therapist, I've worked with babies, children and adults. I've worked on clients suffering from depression, dementia, stress and suicidal tendencies. I've worked on children going through stressful period. I've worked on babies affected by the emotional state of the people around them. In all the cases, QT certainly helped either as standalone tool or complementary tool to whatever else that the client is doing to heal. BTW, if you are a therapist, do remember to take care of your emotional well-being as well. :)

enJOY a beautiful sunday!

Babies and Children

In an angel card reading that I did early last year, there was a "message" that I will be working with children. When I heard it, I was surprised because I am more familiar working with youth. Now, I understand. Over the months, I had the blessing to have babies and children as my clients. Blessing because each time when I work on them, I am reminded to return to my child-like state. Blessing because I have a tool that I can use to help them. They are facing challenges that my other tools such as coaching and counselling may not be handy but where Quantum-Touch is certainly useful. Here are some examples of how QT can be used.

Case 1: Boy with leukemia

My friend May in Hong Kong called me last July to share with me about her colleague's 12-year old son who was diagnosed with leukemia. What's interesting is that the universe had already prepared me to work with him through a message from my friend Thean a week before the call. I worked on him via distance session and there were other energy workers working on him as well. He was undergoing chemo sessions. Within weeks of me knowing about him, we received the news that he's found a bone marrow transplant donor which is excellent news. That was the intention that we sent out to the Universe. Next, we focus on building up his strength so that he can undergo the operation. Throughout the whole process, I was told that he remained extremely positive and upbeat in spite of the pain that he must be going through. In September, he was strong enough to go for the operation. The doctors shared that it is a miracle that he is even alive to go through the operation. Here is a wonderful testament to how doctors plus energy work can give a person a more than 100% chance to triumph. I made a trip to Hong in December last year to teach QT to his mother so that she can continue to QT him as he recovers. I just checked with her recently and she shared that he is recovering well at home.

QT can be used to further enhance intentions, be used to build up one's immune system prior to a surgery and after the surgery, to aid in the recovery process. Here, QT was also useful to minimise the effects of chemotherapy. His mum also does QT on herself to relax and recharge as it is not easy being a care-giver.

Case 2: Baby in distress

In June, I wrote about a message that I received from a baby in distress . On monday, I received a call from her aunt requesting for a session for her. The little girl arrived on our lovely planet on Saturday and has been in the high dependency ward. Doctors suspect that she might have gotten an infection. So I did a session for her that morning and it was lovely connecting with her again. During our 'conversation', I asked her to get well as soon as possible so that her mum will be more open to QT. As we know, children and babies and even pets are affected by the emotions of the people around them. This little baby girl has been affected by the emotions of her mum and dad even while she was in the womb. Hence the SOS to me in June. It would certainly be useful for her mum to have sessions with me for emotional relief. She was discharged from the high dependency ward the next day.

It is completely safe to QT babies. In fact, QT is a wonderful tool for pregnant woman. When my friend Karen was pregnant with my godson Javen, I often worked on her for her back aches etc. I would also QT Javen.

Case 3: Baby needing to go through a major operation

In April this year, my friend requested for distance sessions for her 4-months-old nephew who had breathing challenges. At that time, doctors had not diagnosed the cause of it. When I first worked on him, I found that his immune system was weak and so focused on building up his immune system as well as his overall energy. Then in June, doctors diagnosed that he had a small air passageway and recommended that he undergo an operation to help widen it. It was a major operation and so we continued the sessions for him to prepare him to be strong for the operation as well as for a quick recovery. I saw him before he went for his operation and he was certainly stronger than when I first worked on him. Post op, his parents and grandma shared that he healed very quickly. Last night, he went for another sleep test and we'll know the results today.

QT is complementary and not alternative therapy. The baby boy needed to go for an operation so he goes. As in the case of the leukemia boy, QT is used to increase the baby's immune system so that he will recover quicker.

Case 4 & 5: Children in emotional distress

Children do feel stress and emotional pain. It is callous for us to dismiss their stress and pain as insignificant in comparison to the magnitude of adults'. QT is useful as an additional tool to help the children feel better and more resourceful. QT also helps them to "open up" so that they are more willing to communicate with the adults around them on what's troubling them.

A friend approached me to work on her 10-year-old nephew whose parents are divorced. He is an introvert and a loner. He dislikes conversation and seem to lack social skills. My friend was concerned because her cards reading of him showed that he was in emotional distress. Yet he refuses to talk. In the first distance session that I did, it was clear that he was feeling hurt, in pain and felt neglected. And that if nothing is done to address it, it does not bode well. After the session, she shared with her sis and stressed that it is important for her and her ex-husband (they are on friendly terms) to spend more time with their son. To get to know him better and to reassure him of their love and concern. My friend then asked me to do a second session for him a couple of weeks later. In the second session, his energetic feel is brighter. The efforts of his parents have certainly paid off!

I am also working on another friend's sweet 9-year-old niece who has these moody bouts and episodes where she will yell and shout at her mum. They are based in Australia and it appears that her school environment could possibly be the trigger. While she still has these moody bouts, I believe the sessions are helping her to cope better. It also provides my friend and her sis with a better understanding of the girl's emotional state.

Persevere, you will be there!

If you are in the process of healing, remain optimistic and positive. Each day, focus on your progress instead of how far you may be from the outcome. When you look at your regained well-being, look at it from all aspects be it mental, physical, emotional or spirit. While you may yet be feeling that ache in your back, your heart is already singing a different tune. Healing take place on many different levels.

If you are enjoying a great sense of well-being, be proactive in maintaining it. Make time to pamper yourself with activities that will further enhance your well-being.

If you are starting a journey to facilitate healing in yourself and in others, enjoy the process. Do not let self-doubt stop you from taking that first step to practice what you have learnt at class. Confidence comes from both knowing and doing. And in time, it becomes being.

Read, exchange insights and... yes, apply it. All the reading and discussions are only useful if you put it into practice.

During the journey, appreciate your own uniqueness and gifting. It is useful to learn from someone else's experience but an utter waste of energy to compare. The more you appreciate yourself, the stronger you will become.

As Po in Kung-Fu Panda says: "There is no charge for awesomeness".

It is free. Be awesome.

Enhance Your Chakras Workshop

Being aware of your Chakras or energy centres will provide you with vital clues and insights to your mental, emotional and physical well-being.

As you remove blockages in your charkas, you enhance your senses while boosting your physical and emotional well-being.

One of the most useful insights a client (a multi-millionaire) discovered from the scan was his unconscious worries about money and weak sense of security and stability that led to his inability to enjoy the fruits of his labour. Since then, he’s happier and able to truly enjoy life.

Chakras are the subtle energy centres of the body. To heal is to bring the chakras into balance and alignment. Understanding the chakras also provide the foundation for further growth into other areas, including psychic growth and other metaphysical work.

Seek greater clarity and join us for the ENHANCE YOUR CHAKRAS WORKSHOP. This is an engaging and interactive workshop with activities, sharing and demonstrations through which you will:

1. Understand Chakras and their functions
2. Increase in awareness about your energy centres
3. Learn to balance, align and enhance your energy centres

Loy, Singapore

I had attended the Chakra Enhancement Workshop today. This is not going to be a testimonial on how good and beneficial the Chakra Enhancement Workshop was (not that it isn't). One could easily read up on chakras and its functions through the internet.

What I would like to stress is that I had encountered one of those rare teachers who provide you wisdom in looking at your life problems through the language of your own bodies via your own chakras. Knowledge of chakras' function is nothing if one does not know how to relate and apply it to your daily obstacles in life..but experiencing and relating to it gives one the WISDOM.

To cut it short, go for the teacher that gives you the WISDOM. Seek knowledge elsewhere.

A healer can only heal you, but a healer that teaches you empowerment to control your own destiny is of a greater gift to you.

Feeling stressed? Aches & Pains? Looking for a natural way to feel better? Not feeling your optimal best?

In our fast-paced lifestyle and in the current economic situation, it is common for us to feel stressed or to suffer from aches and pains, often in silence, from our numerous activities.

Discover at a live Basic Quantum-Touch Workshop, your innate yet powerful ability to help yourself and others through the Quantum-Touch techniques - to feel better, look better and be healthier.


Learning Quantum-Touch will enable you to:
• Manage stress more effectively
• Relieve headaches, migraines and carpal tunnel syndrome
• Alleviate neck pain, back pain and sciatica
• Accelerate the healing process of numerous kinds of ailments
• Rejuvenate and bring about total wellness
• Sleep better and look better
• Improve fitness and alleviate sports injuries
• Relief from emotional distress
• Help your family/ friends feel better
• Work on your pets

It is an engaging and interactive workshop with activities, sharing and demonstrations so that by the end of the workshop, you will be totally confident in using this new skill.

Anyone and everyone can easily learn and pick up the techniques! I have taught QT workshops in Singapore, Hong Kong and Scotland. My youngest participant is Donovan who is 10 years old while my oldest participant is Frances who is 85 years old.


Group workshops are held monthly, please contact me or check my blog for the dates. If you would like to organise your own class to suit your schedule, contact me to book dates (a minimum of just 2 participants are required).

Would you give it a go? Would you help someone else?

When I meet someone who is sick or in pain, I will share about Quantum-Touch and the other tools that I am familiar with (both mine as well as other therapists) that could be of help. My goal is not to convince them but rather, to provide them with additional resources. Hence, I will talk briefly about it and if they are keen, I will share more. If they are skeptical, I will give them my namecard and ask them to read my blog if they would like to know more about it.

If I choose to keep quiet for whatever reasons, then I deprive them of the opportunity of having another option. At the same time, if you are unwell, would you give yourself an opportunity to have additional options?

This morning, a friend shared with me about her friend whose mother possibly has leukemia. They are waiting for additional tests to confirm. So I told my friend that her friend might consider getting her (she's QT trained) to work on her mum. Complementary therapy to the doctor's treatments. My friend shared that this friend is utterly closed to Quantum-Touch but knowing my friend, she'll probably give it another shot.

It is unfortunate that this person made a decision for her mum without even giving her mum the option to decide. Am keeping my fingers crossed that she will change her mind. :)

In the same way, many people close options for their family or friends simply by not passing on information because they decide that it would not work.

With more options, the road to recovery is certainly brighter. And even if there's no recovery (we are not the creator, just helpers), the road is a lot smoother and less painful. These are the benefits that those with an open mind have discovered.

So, would you give it a go for a brighter possibility? Would you pass on information that will benefit someone else?

Ties that glows

One of my goals for this year is to deepen my relationships with the people around me and my family counts as the top priority. There have been positive shifts in my relationship with my parents as well as a continual deepening with my sis. One of the tools I'm using is to set aside time to do healing sessions for them. I am also setting aside time to visit my grandmas more regularly as well as to QT them.

For most of us, we find it alot easier to offer our time to others than our own family. Because they are always there for us, there is "always tomorrow" to spend time with them or to do the session for them. Or because of misunderstandings or past hurts, it is certainly easier to work on someone else than them.

I decided that I need to make the effort to show my love to my family by spending more time with them as well as to do healing sessions for them. I've started to visit my paternal grandma more regularly. Each time, I will also do a healing session for her. During the session, we'll chat and laugh about life. For her, she receives healing as well as joy. For me, I feel a lot of bliss and am grateful for having such a tangible useful way to show her my love.

How often do you shower?

Once? Twice? Numerous?

In our hot and humid weather, most of us would shower at least twice a day to clean and refresh ourselves.

I often use this analogy to explain to people why it is beneficial to have regular healing sessions (either you can do it for yourself or see a therapist) to maintain or further enhance one's well-being. The frequency of sessions would depend on the state and situation of the client. For example, if the client is facing a highly stressful period of time, then he or she might benefit from a weekly or bi-weekly session. If it's simply for a boost or "maintenance", then monthly or bi-monthly papmpering will be sufficient.

It is not weakness to have regular healing sessions. Rather, it is an investment into your well-being (mental, emotional, physical and spirit) the same way you would exercise or go for massages/ facials. The focus and outcome of the healing sessions would also differ. For example, a client may initially see me for sessions to heal his backache. Once that's resolved, he may take up a package for montly booster sessions to maintain his physical and emotional well-being.

For myself, I run energy every single day. At the same time, I also pamper myself with monthly healing sessions by a friend. This has certainly helped to further enhance my well-being. For those of you who are energy trained, do make it a point to run energy on yourself regulary even if it's for 5 minutes. You will notice a difference. :) :) :)