Dealing with Stress

Did two lunchtime talks on 'Dealing with Stress' for Standard Chartered Bank's parenting and caregivers network in July. 

From the great turnout for both sessions, it is a topic that's close to our hearts as we juggle our multiple roles in our daily lives. 







I think it is wonderful for the bank to initiate various networks to look after their employees' welfare. Kudos to the bank and to the volunteers who are on the planning committees!

At the same time, the bank and the organisers can initiate programmes but without the voluntary participation of the employees, it would be a waste of effort. 

  

I was really happy to observe the desire of the participants to equip themselves with tools and strategies to better their lives and those of their loved ones. 

Everybody's learning journey is different and some of the sharing covered during the talk might be familiar to some. Yet my desire is that even for those who have attended many of such talks, they leave mine with one or two golden nuggets that they can apply to their daily living.

Recharge and Energise Your Child

For several years of my life, one of my roles was that of a family life educator and I thoroughly enjoyed interacting with parents during the parenting workshops that I conducted. The two concerns that surface again and again is that of (1) how to nurture their child's potential and (2) how to enhance their child's well-being. 

At that time, I was not trained yet in energy modalities and as such, I could only offer suggestions and insights which focused on concern #1. 

Now, I have other tools in my toolbox, I have developed the Recharge and Energise Your Child Workshop to equip parents with tools and strategies to address both concerns!

Sunday 29 July 2012

10am to 3pm, SCWO

Contribution: $128 (includes brunch at Torte)

If you have queries or would like to register for the workshop, contact us at 92729476 or email bernadette@thedreamcatalyst.com

If you would like to organise a private class to suit your schedule for you and your family/ friends, please contact us too. (Minimum of 10 participants for private class).