Joyful Giving

Giving from the heart (with no conscious or subconscious conditions attached) is joyful. And the energy that emanates from that one act amplifies out into the universe, sending layers of happiness and joy to countless that we probably did not know when we joyfully gave.

Joyful giving has no preset conditions eg if I do this, I would require you to.... Joyful giving is not about how much recognition one will receive eg if I do this, what's the PR effect/ reflection on me? Joyful giving does not count the merits that one will receive from doing that act. Joyful giving is blind to race, gender, country. Joyful giving is nature as well as nurtured.

In celebration of this beautiful act of goodness, I will be posting stories and observations on this theme. Today, we celebrate the joyful giving of one of my friends:

Recently, my friend N found $100 on the floor. She waited at the spot for a while to see if anyone return to claim the money. When no one did, she decided to donate it to a charity. She met me later that day and asked me where to donate it to. I suggested passing it to a mum who has to pay enormous bills for her premature baby. This friend isn't rich, in fact $100 is alot of money to her. Yet she found joy in giving.

Everybody's healing journey is unique

• 1 distance healing session, client's spouse became calmer, happier and could even joke after weeks of tension.
• 4 sessions, client with pancreatic cancer no longer needs his strong painkillers which he has been taking for months.
• 20 mins, a pregnant mummy's cramps gone.
• 3 sessions, client's chronic back aches for years gone....
  

Everybody's healing journey is unique. Comparison with others is a setback and not necessary. So focus on your journey and celebrate your improvements. :)

Moving forward, an improvement at a time

Last November, a friend responded to an email that I sent out about my book Fly Free . She was so happy for me that I realised my dream of publishing a book and at the same time, placed orders as well. It was during our subsequent correspondence that I realised her hubby has been diagnosed with pancreatic cancer earlier that year.

While the general prognosis for pancreatic cancer is poor, yet as long as we have life's breath, there is always hope, isn't it?

He has had chemo treatments but it did not help. As such, he decided to forgo further chemo treatments. I decided to share with them about Quantum-Touch and that if they were open to it, I will be happy to teach them both as well as do sessions. I know that by learning QT, they will now have an additional tool. Instead of a hopeless waiting, there will be daily strengthening and renewal of spirit, mind and body.

She arranged for us to meet for breakfast so that I could share more about it with her hubby. It was a happy day when he agreed to have the sessions as well as learn it. :)

We started our first treatment session in December. As they picked up the technique easily, we decided on weekly sessions by me and she/he will do daily sessions of at least 30 minutes.

Today, he shared with me that he is no longer on painkillers which he was taking for a while. At the same time, he had a clot in his knee which was causing him pain. Now, the pain is gone. Emotionally, he is also feeling peaceful.

These are improvements. So rather than focus on how weak one may still be, look for the positive difference and focus on that.

And I also shared with him an exercise to do as he prepares to sleep and first thing upon awaking. This would further enhance a positive mind and being which will aid in the healing process.

Sure, some people might feel that being positive is akin to living in la-la-land and not being grounded in reality. If you are the client, you will know that are constantly being reminded of reality and what you are facing. Changing one's focus to be positive is adding a new layer of vibration to change the reality into a healthier and happier one. So, rather than be in a miserable hopeless state, why not embrace living and healing in a forward positive manner?

Increasing Your X-Factor

When I was younger, I used to think that only some people possess the elusive X-factor. Now? I believe that it is possible for us to build and further enhance our X-factor.

When the Singapore Management University invited me to conduct a workshop, I decided that this would be a most useful theme for the workshop. It is part of their Understanding series , a brand new series of programmes originating from the Wee Kim Wee Centre, at SMU.

Synopsis:
X-Factor in very general term means the unknown factor or the unexplainable thing which adds a certain value to an object, element or a person. As such, possessing an X-Factor is certainly useful to one's life, isn't it? ?

Discover at this engaging and interactive workshop, on how you can increase your X-Factor through the natural harnessing of the energy component of your life. When your mind, body and heart is in a healthy balance, it results in a positive inner flow of energy leading to many benefits such as increased self-confidence and attractiveness, improved well-being and enhanced interpersonal relationships be it at the workplace or on a personal level.

Date: 18 January 2011 Tuesday
Time: 0630pm -0930pm
Venue: School of Social Sciences, Seminar Room 3.10, Level 390 Stamford Road,
Singapore 178903
Cost: Public : $50 / SMU: Pay only 50% of workshop fee

You can click here to register for the seminar.

Achieving Bliss

I was startled out of my meditative state by a very angry shout. A fellow commuter had shouted at the bus driver because he mistakenly thought the driver was not going to let him alight at the bus stop. It was a super long bus and we had yet to pull into the bus stop. When the man alighted, he had the same angry look and state.

Nothing changed even thought the 'event' was over.

Managing of our emotions is internal.
Bliss is remaining centred regardless of external triggers or events.

I used to be highly affected by circumstances, situations and people. As a result, each day had the potentional to be an emotional coaster ride.

Then as I learnt tools to manage and detox non useful emotions as well as remain non affected, each day became largely blissful with the occasional dips. I am responsible for my own emotions and responses. That gives us control and the ability to achieve bliss. And faciliates our growth to be bliss.

Zzzzzzzz

Having a good night sleep is bliss, isn't it?

My quality of sleep was not very good. After I learnt QT in 2005, and especially after doing the 12 colors meditation exercise from Supercharging, the quality of my sleep improved. Initially, I complemented my energy session with Passiflora Tincture from Neal's Yard Remedies (which my friend recommended). Used Passiflora for a bit then found I did not need it any longer.

My graduates also shared that they found that running energy sessions for themselves have helped them to sleep better. In fact, for some of them, running energy sessions is so soothing that they often fall asleep while doing a session!

At one of my workshops, one of my participants turned up late on the second day. We were so happy that it was because she overslept! She has had insomnia for years. So, during the first day of the workshop at the practice session, her 'therapist' (fellow participant) worked more on her head and neck to help her sleep better. And it worked! This is her sharing:

"I have insomnia for a long period of time. I try not to rely too much on sleeping pills. After Day 1 of the QT workshop where I received treatment, I had a heavy dinner and felt sleepy. As it was only 7pm, I didn't want to sleep so had a cup of coffee. But by 8pm, I dozed off. When I woke up, it was 8.30am in the morning. I was amazed staring at the house with all the lights still on." ~ Lily

What's great is that her therapist is a newbie who just learnt QT. That's why I love sharing and teaching QT because it is easy to learn and anybody can master it. A very useful tool especially when you aren't able to visit the wonderful zzzland. :)