Held my first Recharge and Energise workshop on Sat 25 June. I developed this workshop specially to provide an opportunity for people who are interested in learning more about energy work or to learn basic techniques for self-healing. At 3 hours, it is easy for people to fit it into their busy schedule. And I decided to price it at just $86 ($50 for senior citizens/ below 18 years) so that it is affordable.Here is a sharing from one of my participants.
Tan Suan Heok, Singapore
Let me recount an interesting incident at the Recharge and Energise workshop.
At the workshop, there was a practical session where we were told to imagine a stream of 'white light' aka chi flowing from the ground to our feet and up to our trunk and to our crown and out through our fingers.. The moment I closed my eyes, instead of visualising the chi flow, I 'habitually' go into meditative state. While I was enjoying my serene meditative state, Bernadette 'woke' me up commenting that while I was looking blissful meditating, she would like me to visualise/feel the chi flowing from the ground to my feet and out through my fingers..
Wow I was amazed that Bern can actually know that I was meditating in my own world instead of doing the chi flow....Bern can 'see' our chi flow if she wants to.. Since then, whenever my eyes are closed, I have learnt to 'select' either triggering the chi flow or slipping into meditative state .. thanks to Bern
