Recharge & Energise

Our human body consists of energy fields that can be stimulated through various techniques in order to promote wellness. The concept of energy fields as a vital life force can be traced back to the oldest medical systems and is known as Qi in China, Ki in Japan, and Prana in India. Keeping our body's energy in a balanced state is the key to maintaining health.

The Recharge workshops teach you techniques for achieving this balance, allowing you to enJOY a greater sense of energy and well being.

RECHARGE & ENERGISE WORKSHOP

In this interactive workshop, you will learn a series of breathing and visualization exercises that will help you to balance and restore your body’s flow of energy. After the workshop, you can use these exercises to further enhance your well-being.

This 3 hour workshop is excellent for people who are feeling stressed, tired and/ or listless, are having muscle stiffness, aches, pains and ailments, experiencing emotional distress or pain, in need of a little positive booster and/ or are looking to maintain and further enhance their well-being. There is a evening or Sat session, choose one that suits your schedule. :)

Date/ Time:
Thu 23 June (7pm to 10pm) or Sat 25 June (2pm to 5pm)

Contribution:
$86 / $50 (senior citizen/ Below 18 years of age)

Venue:
The Wisdom Tree
26A Pagoda Street, Singapore 059187 (1 min walk from Chinatown MRT)