QT for everyday living

Sometimes people have the misconception that when one learns a healing modality, it's to be used for the big stuff and illnesses. But that's a pity!!! You can use it for everyday living, to make life even better!!!

Take for example my experience over the past few days. I'm right now holidaying in Hong Kong and loving every minute of it. Thanks to QT, feeling unwell doesn't stop me from having fun. When I suffered from hangover after a night out, I did QT on myself and felt well enough to go out shopping and sightseeing. When a headache strikes due to the weather, I start my sweeping breaths and feel better. Last evening while out on a boat trip, I felt nauseous and suffered tummy cramps. Not wanting to break the interesting conversation with my friends, I just discretely place a hand on my tummy, breathe and continued the conversation. Heehee, was well enough to enjoy the sumptuous and yummy seafood dinner 30 minutes later.

I also love using the supercharge techniques to enjoy a great night sleep (12 colours meditation), positive future pacing for events or activities (reality creating), and for my general well being (rejuvenation).

If you have learnt QT, use it in your everyday living and not "wait" for a "more deserving" time. More importantly, use it for yourself as well. Often, we are happy to spend time doing sessions for our friends or clients. "Me" is often neglected. Well, you are deserving of pampering and indulgence. This is something that I have to "discipline" myself to do as well, to consciously QT myself. And that's why I've incorporated it into my everyday living.

Tools are only useful when they are used to enhance life. Otherwise, they are just rusty tools.