Do you feel out of line and don’t know why? Not feeling your optimal best?
Being aware of your Chakras or energy centres will provide you with vital clues and insights to your mental, emotional and physical well-being. As you remove blockages in your charkas, you enhance your senses while boosting your physical and emotional well-being.
One of the most useful insights a client (a multi-millionaire) discovered from the scan was his unconscious worries about money and weak sense of security and stability that led to his inability to enjoy the fruits of his labour. Since then, he’s happier and able to truly enjoy life.
Chakras are the subtle energy centres of the body. To heal is to bring the chakras into balance and alignment. Understanding the chakras also provide the foundation for further growth into other areas, including psychic growth and other metaphysical work. Seek greater clarity and join us for the ENHANCE YOUR CHAKRAS WORKSHOP. This will be an engaging and interactive workshop with activities, sharing and demonstrations through which you will:1. Understand Chakras and their functions2. Increase in awareness about your energy centres3. Learn to balance, align and enhance your energy centres ENHANCE YOUR CHAKRAS WORKSHOPDate/ Time: Sat 25 July 2009, 9.30am to 4pmFee: B's graduates/ clients: $186/ others: $228 (Early bird discount at $186 – register by 17 July) Trainer: Bernadette ChuaThe fee includes the gift of 7 Chakra Crystals. Maximum of 17 participants to provide opportunities for personal coaching so do register early. For more information or to register for the workshop, please contact Bernadette at (65) 9272 9476 or bernadettecsy@gmail.com. (www.lovequantumtouch.blogspot.com) ABOUT THE TRAINERBernadette Chua is a certified Quantum-Touch Instructor/ Practitioner, Corporate Trainer, Dream Catalyst by Profession and Passion. A passionate advocate for personal empowerment, Bernadette believes that everyone possesses the ability for positive change and in so doing benefits the people around them. Since 1990, she has been mentoring and training teenagers, parents and adults. As a believer of on-going learning, she obtained her certification as a Quantum-Touch instructor and since then, has taught workshops in Singapore, Scotland and Hong Kong. She also runs private sessions for clients who are based in Singapore and overseas
Just had a Quantum-Touch workshop over the weekend and as always, had a ball of a time! Most importantly, that my participants left the workshop equipped with a very useful tool that will further enhance their well being and lives.During the practice sessions, participants will experience first hand (1) that yes, they can run QT easily and (2) the benefits of QT.Take for example, one of my participants L who was hesitant about joining us for the workshop because she was concerned that she can't learn. After speaking with me, she decided to give it a go. At the start of the workshop, she shared that she will just learn and take it slow. What she didn't say but I picked up was that she still had the limiting belief that she can't do it. One of the ways to break a limiting belief is to help the person form a new belief "Yes, I can" and add on new success references for them.For myself, I have facilitated and taught enough workshops to be 100% confident that everyone can learn this tool. As such, I was confident that she too can certainly run QT energy and that she will experience this during the practice sessions.During the practice session, she worked on her client's hips and immediately, he felt a warm sensation. Next she worked on his neck and after just 5 mins, he felt a immediate relief. In day 2, during the distance healing segment, she worked on her client's churning tummy. She did the session in the workshop venue and during the session, her client was talking a walk in the garden, a relatively far distance away from the venue. No direct contact. When the session ended and the client returned to the room, he was all excited but first, he had to visit the washroom. Later during the sharing session, he told her that he could feel a strong sensation in his tummy area throughout his walk and after that, had to go to the washroom to "detox". By the end of the workshop, she was totally confident that "yes, she can run QT beautifully and strongly". As for L, her therapist worked on her neck and head to help her with her insomnia issues during the practice session. She didn't feel that much of a sensation. The next morning, she was late for the workshop and I joked that she might have overslept. That's exactly right!!! When she arrived, she shared that she actually went to bed at 8pm and slept right through till 8am hence she was late! Wonderful, isn't it? She left the workshop a different woman indeed (her words, not mine)!
This afternoon, spent some time doing distance sessions for friends and family members. The environment was very conducive and there was a lovely breeze. Very blissful indeed!As I was happily distancing, an image of my friend's sis floated in. She's pregnant and the message I had was that the baby is "stressed" because she's stressed. She needs to relax and calm down. I've only met my friend's sis three times and do not know her very well. But I've learnt to "pass on" messages. So I called my friend to let her know. My friend shared that she met her sister for dinner last night and she was a little upset over an incident. Anyway, she will call her sister to check on her. My friend called me about ten minutes later. Her sis was highly stressed this week due to work. She's thankful for my message and will make an extra effort to calm down. Interesting, isn't it?
To cater to a growing number of clients for private sessions, I have been looking for (and manifesting) a conducive environment with healing and beautiful energy. Finally! Found the perfect treatment room at my friend Saratha's (btw, she's an excellent physiotherapist for those of you who are looking for one!) practice.
So starting from June 2009, for those of you who prefer face-to-face sessions with me, you can do so every Tuesday or Thursday at The Physiolink (#01-01 Kingston Terrace, 14D Jalan Masid) which is just 5 mins' walk from Kembangan MRT. Sessions by appointment (consultation hours: 9am to 8pm).
For those of you who have a hectic schedule, sessions can also be done through distance healing and skype/ phone consultations.
Private Sessions:
Chakra Scan and Energetic Enhancement Sessions: This comes in two parts; in the first, I will scan your chakras (energy centres) and provide insights on on what's working well and the areas for enhancement for greater alignment, balance and happiness. I will then enhance the chakras that are balanced and provide therapeutic work on those that need improvements. Clients have found these sessions to be beneficial, enabling positive changes to their lives.
Private Sessions for Emotional and Physical Well Being: These sessions are excellent for those looking to further enhance their emotional and/ or physical well-being. Clients include busy executives, those going through a emotionally stressful period and those with chronic aches and pains.
As therapists, it is vital that we take care of our own well being. Besides setting aside personal time for self-healing, meditation and exercise and being conscious of our nutrition, it is useful for us to pamper ourselves by being "clients" as well - massages, foot reflexology, readings, healing sessions. In the past two years, I have met different therapists. Some, I immediately click with and often, they become personal friends. I will also refer my clients to them. Abundance to be shared! I have also met one or two who I will not recommend to anyone - the session was "traumatic" or something just feels "off". You see, when I see a client, I operate from a joyous mindset and core. The insights that I share stems from my joyous belief that life can be further improved and further enhanced. So my clients leave my sessions feeling highly charged and resourceful. On the other hand, some therapists operate from an angle of "problem". Your life is filled with problems, you are a problem.... and that's why you need... Faced with the same set of "findings/ insights", the therapist will choose to interpret and share based on their inner core, mindset and model of the world. We are human after all, and those will affect the way we relate to the world, including our sessions. Pessmistic or optimistic? Problem centric or solution focused? Darkness or light?For example, a "master" told me once in a consultation that my love life was problematic and that I was "destined" to have 5 loves. From his frame of mind and sharing, it was a problem. Initially, it affected me cos' I have been searching for a partner for a long time and to be told my love life problematic was.. sigh. Then something clicked and I applied what I've always believe in - focus on the goodness and reframe the situation/ context to one that allows me to celebrate life and grow. I had a "problematic" love life because I only believed in one true love. Well, maybe for me, this isn't the path. Instead, I am blessed to have 5 true loves... partners who love me at different stage of my life journey. It's wonderful isn't it? When that clicked and I learnt, wow... that part of me that's been restless where love is concerned became centred and calm. If the "master" had shared in a positive way, it would have opened up possiblities rather than sadness. I am blessed that I am trained to reframe and so can open up those possibilities for myself within a short frame of time. Imagine a client who isn't able to reframe????I resonate with the ones who are highly positive, joyous celebration of life in all its splendour and challenges, focus on the possibilities rather than the problems and who radiates love and light. As a therapist, I too strive to be a catalyst of love and light for a positive transformation. I am direct in my sharing (no sugar coating) yet because I operate from a place of positivity and possibilities, it opens up solutions and opportunities for my clients.
The past month saw me giving the reasurrance to clients, participants and even myself that we are all on a perfecting journey. As such, on this journey, it is perfectly ok and sane to feel less than perfect at times. That it is useful to start helping regardless of our non perfection. To wait till we are perfect to help is to be obsolete cos' we would be 6 feet under ground or scattered ashes by then. At times, we may feel less than worthy to offer help but lets leave that to God to decide. If he presents an opportunity for us to help, you bet he would already have made the decision that "yes, my child you can help". To say that we are unworthy can possibly be an excuse not to help. Or false modesty. Of course, it is modesty if we recognise that we may not have the skills to offer the most effective help. In such instances, perfectly useful to acknowledge and point the person somewhere else. Suss out which is which. Excuse or modesty.Yes, there were moments when I felt less and questioned if I can be a useful tool. Yet when I courageously seize the opportunity to stretch, I learnt that feeling less was a lack of trust in myself. Just that.And so I have learnt to enjoy my perfecting journey and be light to others at the same time. To align and grow in self awareness while at the same time, helping others to do likewise. I am certainly not 100% held all together all the time. Yet I completely trust myself that when I am teaching a class, doing a healing session for a client or simply being a listening ear, I am totally resourceful and skillful to be effective. enJOY your perfecting journey!
When I bump into participants who attended one of my QT workshops, some of them often have a sheepish look and immediately (before we even exchange hi) says "I haven't practice QT". I will then reassure them that it's ok, I am not checking if they are. I am genuinely happy to see them regardless of whether they have put QT into practice or not. :) :) :)During the workshop, I do encourage them to put into practice and be turkeys that fly because they have invested good money and time to learn a tool which can be utterly useful if put to use. But there's no need to feel guilty if you do not. Just do it when you decide you want to, not because you have to. Or do it when it is useful to for example, in this current situation where there is tremendous concern about the swine flu situation.I just emailed all my participants to encourage them to use QT (and any other healing modalitiies that they know) to further enhance their immune system as well as those of their loved ones.Each day, you can run QT energy focusing on the thymus area/ chest area and this will further enhance the immune system. Spinning your chakras especially the solar plexus and heart chakras would be useful as well. If you have read Supercharging and is familar with the 12 colours, this technique is excellent as well! Alot of people are also stressed by the current economic climate. One technique that I found useful to overcome stress, tension, negative emotions etc is... whenever you feel a particular emotion be it stress, anger, worry, concern, anxiety etc, ask yourself where do you feel that particular emotion. Then immediately run energy in that area. For example, "worry" felt in the heart. Do it immediately to release that emotion. You can either spin the corresponding chakra or just place your hands on that area and run the energy. This enables you to relax and be in a more resourceful state to focus on solutions or be in a calm state.QT is such a handy tool to have on hand isn't it?